![]() Not every athlete will need or even want any extra focus on their elbow, but for those that do, it might be the smarter option to go with. Another example is additional elbow support. ![]() That might be useful for someone who would have also considered investing in a compression sleeve for their hands and wrists. For example, there are compression sleeves on the market that extend over the hand and/or wrist. Some sleeves do have added utility though, and it doesn’t hurt to be on the lookout for them. After all, a compression arm sleeve should focus on giving you the correct amount of compression while remaining comfortable to wear. Not every compression arm sleeve will have any additional benefits and that’s totally fine. Having a sense of the sport or activity you intend to do before choosing a compression arm sleeve will help access which material is best for you and help to narrow down the best options. ![]() Others are made of breathable material to help prevent sweating. Some sleeves can block UV light, potentially making them better for outdoor athletes. MaterialĬhoosing the correct material for you is a nod to comfort but also a consideration for the sport you intend to use the sleeves for. Make sure to find sleeves compatible with your compression preferences. Too little compression will make the sleeve feel baggy and lack the benefits of compression. Too much compression will make the sleeve feel uncomfortable and tight. If you do know the level you need, most sellers will highlight what mmHg their sleeves are. If you’re unsure of the level of compression you need, it is always safest to consult your physician before making a purchase. The standard for most compression sleeves is a range between 20 to 30mmHg. but how comfortable it will feel on an athlete’s arm. The level of compression of a sleeve is not only going to determine how effective it is likely to be at reducing inflammation, soreness, etc.
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